Trouble Writing Trauma?

One of my favorite books of all time, Blood Water Paint by Joy McCullough, is not an easy read. It is a novel in verse about seventeeth-century painter Artemisia Gentileschi, who was raped by her tutor and had to endure a humiliating, torturous trial. It’s also about resilience and empowerment, how little the world has changed, and the importance of an untold story.

Since coming out in 2018, Blood Water Paint received four starred reviews, was longlisted for the National Book Award, was a finalist for the William C. Morris Debut Award, and was chosen as a Kirkus Reviews Best Young Adult Book of the Century.

Learn more or purchase at Penguin Random House.

McCullough is a prolific and successful author and playwright. She is also transparent on Threads with how difficult publishing is and all of the rejections that come with each success. I recommend checking out her profile on Threads and her published books—picture books, middle grade, young adult, and adult—on Bookshop.org.

Two winters ago, while she was editing her memoir, I asked her a question about writing about trauma:

Do you have advice/encouragement for a writer who keeps stalling in the middle of a manuscript because she doesn’t want her character to go through the same trauma she went through? The idea of catharsis isn’t enough.

She was gracious enough to answer me.

Yes, I have a few ideas. The first is to skip over the trauma and write the healing or the justice or the vindication she hopefully gets first. Then you’ll know where she’s going and that she’s going to get through it. (And if you really can’t write non-linearly, you could still do brainstorming/freewriting about how she survives.)

Another idea: give the character something you needed in your trauma but didn’t get, like a support system or someone who believes in them, etc. In Blood Water Paint, Artemisia really didn’t have anyone, so I gave her the women in her paintings to walk with her through the journey.

You could also keep in mind when you’re writing the trauma the readers who will feel seen and validated and less alone when they watch the character go through that trauma. I really don’t write these stories for catharsis. It’s more for the connection – that I feel and that I give to other survivors.

Finally, I’m working on memoir now and it’s tough w/o the separation of fiction, but I’m making sure I have really clear ritual markers around when I’m entering into the writing work and when I’m putting it away for the day.

I hope that helps!

Not only did it help me, but when another writer asked a similar question, I shared Joy’s answer, and it helped them and other writers, also. Maybe it can help you, too?

Joy’s memoir, Suffer a Witch, is out now. It also has four starred reviews!

“Suffer a Witch is a searing, precise testament on the long tradition of not believing women. The juxtaposition of the Salem victims with modern patterns, expressed in verse, pulses and aches on the page. McCullough’s words burn in this crucible of truth: these are the lengths men will go to when a woman cries abuse.” —Tia Levings, New York Times bestselling author of A Well-Trained Wife

“From the quicksand of sexual abuse and survival, McCullough conjures the solid ground of healing. The solid ground every survivor deserves to experience—of our belonging to ourselves; of naming harm as harm, when and how we can; of taking back everything we can; of never having to go back to anywhere we cannot. This book is a gift.”—Ashley Hope Pérez, award-winning author of Out of Darkness

“In Suffer a Witch, McCullough gives language to some of the darkest and most isolating moments of survivorhood with unflinching honesty and care. For the survivor, to read McCullough’s story is to feel understood, seen, and advocated for. McCullough’s voice is clear, urgent, and unmistakable. This memoir bravely joins a canon of literature for survivors to carry as both a weapon and a guide. I will be holding this book in my heart for many years to come.”—Hannah V. Sawyerr, Los Angeles Times Book Prize and National Book Award Finalist

Consider buying Suffer a Witch in person or online, or requesting from your library!

If you don’t have a local independent bookstore, Bookshop.org gives at least 80% of their profit margin to independent bookstores, rather than supporting a billionaire CEO. You can choose which independent shop your purchases will support, and shipping doesn’t take too long!

I’ve been ordering a lot of books lately. The most recent few in an attempt to inspire me to power through imposter syndrome.

What project are you avoiding, out of fear of confronting trauma or fear you aren’t good enough?

“Best Dressed,” the Comic, Pitch, and Script

With the sad news of POMEmag closing its doors August 31st, I wanted to share the comic that I wrote and Julia Hutchinson illustrated. This comic, about a woman struggling with body issues after a double mastectomy and her best friend hyping her up, appears in the comics anthology Group Chat, a Prism Award nominee.

I’m sharing our finished comic pages, but I’ve also included our pitch along with the full script! Text copyright Lara Willard, 2019, and illustrations copyright Julia Hutchinson, 2019.

Use discount code POME50 so you can save 50% off anything in the POME shop, including Group Chat!

Read a review of Group Chat here.

Buy Julia’s awesome stickers at suchgoodbirds.com and follow her on Instagram at @suchgoodbirds!

“Best Dressed,” the Comic

If you find the text hard to read, skip down to the script, below.

The Pitch

BEST DRESSED SUMMARY  

Best Dressed is a 6-page comic which finds an executive bailing on work in order to support her best friend, who’s holed-up in a department store dressing room after a double mastectomy leaves her feeling depressed and unattractive. Through gifts, pep talks, and even a dressing room montage, the two friends leave the store uplifted, together.

  • ROCIO drops an important call and leaves her corner office when her BFF BRENNA texts her in a panic from the hell-on-earth that is a department store dressing room stall.
  • Rocio arrives on the scene with coffee, geeky tees, and a gag gift to cheer Brenna up. After having both her breasts removed, Brenna is despondent, unable to reconcile herself to her new body.
  • Rocio gives her a heartfelt pep talk and comes back with more clothes she knows will either make Brenna look stunning or make her laugh.
  • They both model some sexy and silly outfits before leaving with a bagful of new clothes for Brenna, arm in arm in pursuit of wine and froyo.

Lara Willard is a writer and designer by day and comics editor by night, scribbling in margins and gutters of indie comics like Lora Innes’ The Dreamer. Lara lives in the Twin Cities with her husband, sons, and dog-show dropout Havanese.

Julia Hutchinson is an illustrator and comics artist currently based in New Jersey. Her work has appeared in comic anthologies such as Lilies, Fresh Romance Vol. 2, and Chrono Party. She loves retro video games and all kinds of birds.

The Script

Note, changes—for the best!—were made from the script to final pages. That’s the beauty of collaboration with an illustrator and editor!

PAGE ONE (six panels)

Panel 1. ROCIO, a late 20s-early 30s woman in a business blazer and skirt, is on the phone at her corner office desk when her mobile phone starts buzzing. She has a tiny pink ribbon pinned to her lapel. Rocio is a tall Latina, closer to 6 feet than 5.

Panel 2. CLOSE ON Rocio’s mobile. She’s already responded to BRENNA’s text message. Rocio is still on the phone at work.

BRENNA (Text Message):
Dressing room paralysis. Can’t move.

ROCIO (Text Message):
Coming. Send me your position.

ROCIO (OP):
MmmHmmm. Yes.

Panel 3. The dropped pin on the map.

ROCIO (OP):
Absolutely, Mr. Peterson. I will.

Panel 4. Rocio leans in toward her desk, ready to hang up but ear still on the receiver.

ROCIO:
You’ll have to excuse me. I have a family emergency to attend to. … Thank you.

Panel 5. Rocio rushing out of her office, phone and purse in hand.

Panel 6. Rocio, without her blazer, carrying her phone, purse, and now a coffee, has just entered a Target-like department store.

PAGE TWO (five panels)

Panel 1. Rocio speeding through the party section, grabbing a lei.

Panel 2. Two t-shirts are deftly pulled from the middle of the rack by Rocio. She knows exactly what size she needs. These t-shirts can be of any fandoms, and we will see more of them in a later panel. Visual puns would be great so we don’t get in trouble for using logos. The word “Rebel” over a picture of a bass guitar, for example, for Star Wars. “No entiendo” in the “Nintendo” logo style.

Panel 3. Hallway of the dressing room. BRENNA peeks her head out one stall, mascara running, lip trembling. She’s late 20s, early 30s like Rocio. Dark hair.

BRENNA (OP):
Rocio?

Panel 4. Rocio wafts her hands at Brenna to get back into the stall. BRENNA is a plus-size bombshell. In this and forthcoming panels, we will see that she’s in an old bra, but it’s really loose. She’s just had a double mastectomy.

ROCIO:
Ugh, Brenna. You disgust me. Even your ugly cry is gorgeous. Get back in there before someone falls madly in love with you.

Panel 5. Brenna and Rocio are both crammed into the stall. Brenna is wearing the lei, wiping a tear.. Rocio hands her the coffee.

ROCIO:
Snagged it off the coffee cart on my way out. Don’t even insult me by asking—it’s just the way you like it. Should be the perfect temp, too.

BRENNA (small, whispered):
Thanks.

PAGE THREE (six panels)

Panel 1. Rocio unloads her haul onto the bench next to Brenna.

ROCIO:
Makeup remover wipes. Assorted fandom tees.

BRENNA:
You didn’t get me a training bra? Haha

Panel 2. Brenna buries head in hands, about to sob.

ROCIO:
I didn’t even grab you new bras BECAUSE they were invented by men to be torture devices. 

ROCIO (continued):
Now you are fully liberated. 

Panel 3. Brenna looks up at Rocio, eyebrow raised.

BRENNA (small):
Hence the celebratory lei?

Panel 4. Rocio’s pointed finger sticks up over the stall door, and her voice carries up and over.

ROCIO:
Not even the most infantile man can suckle from your life-milk! You are INDOMITABLE!

Panel 5. Brenna is laughing and trying to hush Rocio down. 

BRENNA:
Okay shhh

Panel 6. Rocio pulls down her shirt, which rode up due to her enthusiasm. Brenna takes another sip.

BRENNA:
When did you become so next-level feminism?

ROCIO:
Since it made you forget for a second what you just went through. 

PAGE FOUR (seven panels)

Panel 1. Brenna sets down the coffee, avoids looking at Rocio.

BRENNA:
I’m all disproportionate now. Those were the only parts of me that really felt … womanly. Now I’ve lost them.

Panel 2. Rocio leans back against the stall wall. She’s ready for Real Talk. 

ROCIO:
Is this an identity thing, or a feeling sexually attractive thing?

Panel 3. Close on Brenna as she opens herself up further. Maybe she looks guilty, maybe she still averts her eyes. 

BRENNA:
I have to wade through the shallow stage before I can tread through the existential crisis stage.

Panel 4. Rocio leans in close, hand on Brenna’s shoulder, and looks her in the eyes. Serious.

ROCIO:
I have heard–rumor has it–some people aren’t turned on by boobs. If you don’t feel sexy, we will GET YOU SEXY.

Panel 5. Rocio holds out both of the t-shirts, considering, weighing them. Brenna feels the hem of one of them between her fingers.

ROCIO:
Trust me, it’s all about exploiting your assets and ignoring whatever wants to bring you down.

BRENNA:
Is that philosophy what got you in the boardroom?

Panel 6. Rocio tosses a t-shirt on Brenna’s head. Brenna speaks from under it.

ROCIO:
You bet your shapely ass it is.

SFX (small):
toss

BRENNA:
I can’t wear this to work though.

Panel 7. Rocio exits the stall.

ROCIO:
Be right back.

PAGE FIVE (five panels)

Panel 1. Full width. Rocio tosses each article of clothing over into Brenna’s stall.

ROCIO:
Boat neck to show off your geography.
Open back because that is an A+ view.
Skinny jeans because your legs could make a grown man cry…

Panel 2. Brenna is pulling one of the new shirts on.

BRENNA:
Who knew my physical appearance was so important to you?

Panel 3. Rocio sits out in the hall, waiting, with her purse on her lap, looking down at her phone.

ROCIO:
If it’s important to you right now, it is. I want you to be OK with your new body so you can focus on how awesome you are. 

Panel 4. Brenna starts opening the stall door…

BRENNA:
Okay, I think I’m ready for the…

Panel 5. Both women, in unison, heads back and hollering with jubilance.

ROCIO & BRENNA (unison):
DRESSING ROOM MONTAGE!

PAGE SIX (panels TBD)

Panels 1-X. The dressing room montage. They are having fun now. One panel with them both doubled over laughing.

Panel X. Both women sit on the floor, tired, clothes scattered about. Brenna arches an eyebrow.

BRENNA:
Froyo and wine?

ROCIO:
Fro-you know it.

Panel X+1. Final panel. The women leaving the store, silhouetted by sunset. Rocio has one arm around Brenna, the other with the purse is out—she’s talking animatedly. Brenna is carrying a large bag full of clothes.

CAP:
End.

[Download] Printable 2026 and 2027 Quarterly Calendars

With the 2025–2026 school year fast approaching, it’s time for two more years of quarterly calendars!

Find 2025’s calendar here.

Plan Several Months at Once with a Quarterly Calendar

I’ve been using this quarterly calendar since 2015 as a family planner, color-coding events and appointments for each family member. We can see the whole year at a glance, and I use it daily! It also works really well for planning projects in advance. You could also use highlighters to create Gantt Charts on your calendar.

I’ve also used them as a teacher to help my students keep track of their deadlines!

These are super simple, and I’m letting you download them for free. The only conditions are that you may not upload this calendar to your own site, you may not redistribute it (you can send people here, though), and you can’t profit from the calendar in any way. If you want to profit from a quarterly calendar, you’ll have to make one yourself, from scratch. 💛

Subscribe to my blog (don’t worry, you won’t get many updates from me!), and then download the 2026-2027 grayscale calendar here or click the image link below:

If you find these printables helpful, you can also support my work by sharing links to my site with friends, or by dropping a tip at Ko-Fi.com/larawillard.

Related posts

Love charts? Love planning? Need help with either? You might be interested in these posts:


What are you most looking forward to in 2026 or 2027?

Guide to Agent Guides, a visual query letter

You learn something new every day, and today I learned about Agent’s Guides!

Contents

  • What are agent’s guides?
  • How do you make your own?

What are agent’s guides?

I’ve clearly been out of the querying and writing community for a while when I was full-time teaching, but now I’m back (hire me for editing services!) and learning what’s new. That includes Agent’s Guides (Or Agents’ Guides), a sort of visual query letter that you can pin to the top of your social media profiles, like BlueSky or Threads.

Writers’ BlueSky seems to be the descendant of WriterTwitter, so I’m going to send you there for inspiration: Agents Guides on BlueSky

Here are some that caught my eye. For alt text and to read them on BlueSky, tap the image or caption.

Read Austin’s pitch
Read Hanna’s pitch
Read Bree’s pitch
Read Deanna’s pitch
Read Maggie’s pitch
Read Trinity’s pitch
Read Lily’s pitch
Read Joss’s pitch

How do you make your own?

Create your canvases

First, choose how you will make your images. You can do this in Canva, but you can also do it for free using Google Slides!

In Canva, choose “Create” on the left menu. Then at the bottom left-corner of the pop-up, choose “Custom Size.” Enter 1200 px by 800 px.

In Google Slides, choose “Blank Presentation” or choose a template. Under “File,” choose “Page Setup.” From the dropdown, select “Custom Size.” Where it says “inches,” switch it to “pixels.” Then enter 1200 x 800.

Note: 1200 x 800 is the size that BlueSky crops images when they are presented in a series of 4. Those dimensions could change, so you might want to look at someone else’s cropped images and see if the dimensions look similar. You can also do what I did and take a screenshot of the cropped image, do some math, and figure out the ratio that you need. You’re probably fine with 1200×800 though. You could also go with 1200 x 630, which is what some other social media sites have used at the time of this writing.

What you do next is up to you! But here are some tips.

Tips for creating your Agent’s Guide

  1. Use one or four images. If you use one image, you can also crop it in a square or make it portrait sized.
  2. Do not use AI images. AI steals from other creatives to generate its “art.” You can find free images that don’t use AI on unsplash.com or pexels.com. You can also use Pixabay.com and filter image results by “authentic only,” but I recommend the previous sites first.
    • If an image requires attribution, you can include the creator’s name in the alt text.
  3. Optional: Use headings for each image. This isn’t necessary, but it does make skimming through pitches a little easier on tired eyes. Headings should be larger than the regular text and set apart someway, like by bolding or using an interesting color or font.
  4. Include Alt text. All images need to be accessible. That means you need to include alt text for each image so that someone using a screen reader knows what text and important images you included in your agent guide. BlueSky makes this very easy. Just add “alt text” and then include relevant information there. Note: You might have to edit down a full query letter to fit alt text character limits.
  5. Be concise. You likely can’t include an entire query letter in the alt text, so try to keep each image concise. Agents can ask you to query them if they’d like to read the whole query letter, so keep your pitches nice and short—about as long as a BlueSky post.
  6. Be creative! You’ve seen how creative other writers have been with their agent guides. Now go make your own!

Now I’m off to make my own agent’s guide. Realistically, I’ll probably make four versions and then choose one of those. Maybe I’ll do a different one for each event. The options are endless!

Have you made your own agent’s guide? Share it with us in the comments!